Course curriculum

    1. Lesson 01 - Mix and Match Meal Prep Course Introduction

    1. Lesson 2: Chicken and Lentils

    2. Lesson 3: Quinoa, Steak, Roasted Veggies

    3. Lesson 4: Tomato Confit and Cutting Steak

    4. Lesson 5: Spicy Southeast Asian Sauce and Creamy Avocado Sauce

    5. Lesson 6: Blending the Confit and Balsamic Vinaigrette

    6. Lesson 7: Buttermilk Herb Dressing

    7. Lesson 8: Packaging and Labeling the Prep

    8. Lesson 9: Examples of Meal Combinations

About this course

  • $29.00
  • 9 lessons
  • 1.5 hours of video content

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